by Denver Woman | May 18, 2015 | Beauty & Fitness, Feb/Mar 2006
Match goals to your personality, budget and schedule. Are your thighs the only things at work that haven’t been downsized? Do you think tai chi and Pilates are two new drinks at Starbucks? Is your definition of working out walking from your car to Krispy Kreme? Raise...
by Denver Woman | May 15, 2015 | Beauty & Fitness
Lack of sleep can affect your mood, your health and your looks. Do you frequently have difficulty falling to sleep? Or, when you do, remaining asleep? Are you still sleepy or tired during the day? Do your partner or co-workers refer to as Ms. Grumpy? You are not...
by Denver Woman | May 13, 2015 | Aug/Sep 2009, Beauty & Fitness
New ways to a new you. Be honest — have you made the most popular of the usual New Year’s resolutions, to lose weight or at least get more fit? Of course, diet and/or eating healthier would help, but that’s the subject of another article. Now, in the quest for fitness...
